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Straws, straws everywhere—but do you really need them in your drink?

Straws are one of those everyday items that most of us take for granted. We often don’t think twice about them being poked through the lids of our favorite iced coffees, house cocktails, or restaurant beverages. These plastic companions have become ubiquitous in our everyday lives. But have you ever stopped to think, “Are they really necessary?” The price that we, our environment, and our wildlife end up paying for these small, seemingly insignificant tubes of plastic may make you think twice. Read on to see the big impact even a single plastic straw can actually make.

So, how bad are straws, really?

According to the National Park Service, about 500 million straws are used (and disposed of) every day in the United States. Putting this figure into perspective, the U.S. population is currently  about 327 million. Doing the math, on average each person uses about 1.5 straws every single day of the year. Now that’s a lot of straws! If that doesn’t raise a red flag, maybe knowing that straws were the seventh most collected item worldwide during the 2017 International Coastal Cleanup Day, will.

Besides these frightening statistics, there are many reasons we should be concerned about straws. The first thing to note is that straws are made from plastic (surprise!). Though plastic will breakdown into smaller and smaller pieces, called microplastics, these materials are intentionally durable, and they never fully decompose. If not properly disposed, plastics are destined to remain in the environment for generations to come. Secondly, straws can contain  chemical additives such as colorants and plasticizers that can be dangerous to your health and the health of the environment. And last, but certainly not least, because straws are small and lightweight, they easily get blown around at picnics or during school lunches, and even when they are properly disposed, many fall out of trash bins, garbage trucks, or processing conveyor belts and end up back on the streets, our beaches, and our ocean and bay.

For more reasons why this is the final straw, check out this infographic from ReThink Disposable.

So, what happens to all those straws that don’t make it to the landfill?

Sea turtle seen while scuba diving at Hol Chan Marine Reserve. Belize, Central America.

The majority of straws that end up as debris in the environment, eventually litter our streets, beaches and waterways. Flowing into our storm drains, creeks and the bay or ocean, straws can quickly transform into a persistent and difficult-to-manage water pollution problem. And from there, things go from bad to worse. Fish, turtles, birds and other wildlife can accidentally ingest plastics, causing a whole array of potential health problems. One infamous story chronicles the journey of a sea turtle who had a whole straw lodged in its nasal cavity, blocking its airway. Fortunately, rescuers were able to remove the straw, but this is a sad reminder of the danger plastic litter in in our environment poses to wildlife. Stories like this are hard to hear, but they are easy to prevent.

A snapshot of our beautiful coastal landscape in San Mateo County.

So, how do we prevent this?

The answer is simple—just say no to straws!

  • Don’t buy them
  • Ask for your drink without one
  • Bring your own reusables (i.e. glass, metal, bamboo, etc.)
  • Pick them up off the ground when you see them
  • Ask your local businesses to switch to paper, compostable straws

If you take these actions, you will not be alone in the fight to keep our lands and waters clean. Many companies (like Starbucks, McDonalds, and Hyatt Hotels), cities, even countries around the world, are moving toward a strawless future. The Bay Area, in particular, has some big players in the movement. In October 2017, the city of Alameda passed the Alameda Disposable Food Service Ware Reduction Law, which means plastic straws must be replaced with compostable straws only to be provided upon request. Berkeley has proposed a ban of single-use disposable foodware and packaging by the Community Environmental Advisory Commission and Zero Waste Commission.The Oakland City Council, in May, approved a city ordinance to ban the use of single-use plastic straws in restaurants and similar establishments, unless otherwise requested by customers. In June, San Francisco Supervisor Katy Tang, introduced legislation to ban the distribution of plastic straws, stirrers and cocktail sticks, working on the city’s efforts toward zero-waste. If they can do it, so can you!

Flows To Bay strongly encourages the use of reusable or compostable products as step towards stormwater pollution prevention. Taking small steps to reduce plastic waste and litter can have a significant effect on the quality of our environment and communities. After implementing single-use plastic bag bans across the county, local agencies are reporting reductions in the number of bags observed in catch basin devices designed to remove litter from waterways. Stay tuned for updates on San Mateo County’s stormwater pollution prevention program, and how to take action to reduce your waste.

We want to hear from you!

Share your thoughts on how you think single-use plastics are affecting San Mateo County residents and what you would like to see be done about about it. Email your thoughts and concerns to info@flowstobay.org or take our straw poll here!

As the celebrations get underway in San Mateo County for Independence Day, let’s remember to add some green to our red, white, and blue. Here are a few ways to make sure we keep our festivities fun while preventing stormwater pollution.

1. Ditch the Disposable Party Ware

Sure they’re popular and may seem easier, but disposable plates, cups, utensils and straws add to landfills and can even find themselves in our waterways if they’re not properly disposed. Show your pride in America the Beautiful and our county and use tableware that can just be washed and reused for your July Fourth get-together. Looking to get out of doing dishes? Try a “bring your own plate” theme or encourage folks to bring reusable containers to bring home leftovers. A similar concept works for glassware. Instead of charging a cocktail fee, a party-goer’s ticket is his or her own glass or reusable cup.

2. Use Large Water Containers
Plastic water bottles is one way to stay hydrated, but they create more waste Instead of individual plastic bottles, store water for your family or guests in large containers so they can re-fill their reusable water bottles or cups. If you must use plastic water bottles, be sure to have a clearly marked receptacle where your guests can place the empties for recycling.

3. Nix the fireworks
Instead of setting up your own fireworks display—which explodes a personal contribution of smoke and dangerous chemicals into the air and ultimately our water—attend a community display. Go a step further and ask your local firework coordinators to consider using biodegradable fireworks or the gunpowder-free fireworks that launches using compressed air.

Check out a list of different Fourth of July celebrations going on in San Mateo county here.

We have arrived at the final quarter for the FlowstoBay Challenge! In our last quarter, we are challenging you to take action in your garden and your community. Interested? Read on for great eco-friendly gardening tips and opportunities to get involved in exciting community events.

In the Garden

April showers bring May flowers, and the opportunity to revamp your garden with green products and gardening methods! Gardening is a great way to release stress, beautify your home, and to grow your own produce. Here are some tips to keep your garden eco-friendly and safe for your family and friends!

Eco-Friendly Pesticides:

Pests in the garden are a pain to deal with, so many people resort to harsh pesticides to ward off pests. While sometimes  effective at handling pests, pesticides are a threat to your family’s safety and the environment. Commonly known pesticides, like Glyphosate (commonly found in Roundup), Atrazine, and Chlorpyrifos, are heavily used throughout large-scale agriculture and evenin households. However, the harsh chemicals in these products can cause birth defects, neurological damage, and other milder symptoms like headaches and nausea. These chemicals can also contaminate water sources that eventually flow to the bay, endangering marine wildlife and the safety of our oceans.

Fortunately, eco-friendly alternatives exist and are a great way to use natural solutions to keep your garden pesticide-free. You can even make some of these natural pesticides, like vinegar spray, at home and save yourself a trip to the local gardening store! Next time you’re shopping for pesticides, ask for the natural pest control alternatives and save your family and the environment from exposure to toxic chemicals. There are also great options for managing pests without spraying your plants, like watering and composting properly, planting native species that are pest tolerant, and more.

More Eco-Friendly Gardening Practices:

Aside from finding alternatives to chemical pest control, here are a few additional ways to “green up” your garden this spring.

  • Rain Barrels: Rain barrels capture water runoff from your roof and store it for later use on your gardens and lawns. Using rain barrels is a great way to help conserve water-use in your home and reduce overall water demand. These are also great for saving money on water bills and if you’re operating on a budget we even have a rain barrel rebate!
  • Rain Gardens: If you’re looking to transform a normal lawn into a beautiful garden, consider building a rain garden. Rain gardens are a depressed area in the landscape that can soak up water from your roof, driveway, or other areas around your home. They are great for reducing and filtering runoff from your property, preventing pollutants in runoff from reaching the bay!
  • Mulch: Using mulch or compost in your garden helps soil retain its moisture, fight weed growth, increase soil fertility, and keeps soil cooler, which can help your plants thrive. All you need to do is spread a thin layer of mulch over your soil and let the mulch work its magic!
  • Native Plants: When seeking new plants for your garden, native plants are the best way to go! Because these plants are already adapted to the local climate and soil conditions in our region, they require less water, fertilizer and pesticides to thrive in your garden. Not only are they less resource-intensive, but they’re also beautiful additions to your home that promote the existence of local flora like butterflies and other pollinators.

In the Community

Volunteering and giving back to the community can be fun for everyone, including the family, and really rewarding. Volunteer gardens, beach cleanups, habitat restoration, and advocacy movements are all great examples of community events you can get involved with. Fortunately, the springtime is filled with these events, where you can go outside, learn more about how to help our planet, and get your hands dirty for a good cause! Check out these local Earth Day events this month that you and your family can attend near you as part of the spring Flows to Bay Challenge:

  1. College of San Mateo Earth Day: 4/18/18 9:30am-1:30pm, College Center Plaza, San Mateo: This event is focused on helping expose students to sustainable and green jobs. The featured exhibitors and student clubs will be focused on biodiversity, water, waste, energy and social justice issues.
  2. Pacifica Beach Coalition Ecofest and Earth Day of Action: 4/21/18 9am-2:30pm, Pacifica: From 9:30 AM to 11:00 AM, there will be cleanups, gardening, and habitat restoration at locations around the city. From 11:00 AM to 2:30 AM, EcoFest will be held at Linda Mar State Beach to highlight and educate residents about our coastal environment.
  3. Earth Day at the Shoreway Environmental Center: 4/21/18 10am-1pm, San Carlos: This Earth Day event is fun, family oriented event that includes a petting zoo, free food, recycling site tours, free compost, face painting, and much more.
  4. Earth Day Clean-up at Coyote Point: 4/21/18 9:00am, Coyote Point Recreation Area, San Mateo: This event focuses on cleaning up San Mateo’s beaches and coastside parks. There will be volunteers out at 9 AM at the Beach Parking Area. Click here for more information!
  5. Belmont Earth Day Celebration: 4/21/18 9:00am-12:00pm, Twin Pines Park, Belmont: This event will have environmental booths, informational displays, live music, and fun activities for children. There will also be e-waste drop-off and compost giveaways.
  6. Tree Workshop & Giveaway: 4/21/18 9:00am-10:30am, Twin Pines Senior & Community Center, Belmont: Belmont’s contract city arborist and parks manager will lead this workshop. They will cover topics on how to select and properly care for trees, what a healthy tree should look like, and the Belmont Tree Ordinance.
  7. Earth Day Taste and Talk: 4/18/18 6:30 PM - 8:00 PM, San Mateo Library – Oak Room, San Mateo: This event provides opportunities to join the discussion on transportation priorities, programs, and solutions for other issues in the community. Sample food from San Mateo restaurants will be provided. Commute.Org will present on their 2018 Commuter Challenge. This event is a Spare the Air Active Trip Incentive event.
  8. Teen Program – Planting for Earth Day: 4/21/2018 2:00 PM – 4:00 PM, Downtown Library – Teen Center – 2nd Floor, Redwood City: At this event, participants will decorate a plant pot and use it to plant a flower in celebration of Earth Day. This event is for teens grades 6th through 12th. Click here for more information!
  9. Marine Science Institute’s Earth Day on The Bay: 4/14/2018 10:00 AM – 5:00 PM, Marine Science Institute, Redwood City: The Banana Slug String band will play from 11:30am – 1:30pm, boat rides will be available at 10:00am, 1:00pm, and 3:00pm, there will be children activities, and an opportunity to touch live sharks! This event is free.
  10. FREE! “Do the Math” – Earth Day Movie Showing: 4/17/2018 6:00 PM – 8:30 PM, San Mateo Public Library, San Mateo: This event is open to the public. Light snacks and beverages will be provided. This documentary is about one of America’s leading environmentalists, Bill McKibben’s battle to fight the fossil fuel industry and change the terrifying math of the climate crisis.
  11. Spring Cleanup 2018: 4/21/2018 8:30 AM – 1:00 PM, Public Works Services, Redwood City: Free breakfast will be provided at 8:30am before your cleanup team sets out to one of Redwood City’s cleanup sites . A free barbeque lunch will be provided for all volunteers afterwards. There will be free composts for Redwood City community members.
  12. County of San Mateo Sustainability Film Series – “An Inconvenient Sequel: Truth to Power”: 4/18/18 5:30pm, Century Theater Redwood City, Redwood City: This event is part of a month long initiative aimed at celebrating Earth Day through free Sustainability Film Series, showcasing inspirational award-winning films. Through these films, learn how issues in climate, energy and food have been solved locally and globally. There will be an opportunity to interact with San Mateo County organizations and ask about ways to take action and protect Earth’s resources. First 150 registrants receive popcorn and a beverage!
  13. County of San Mateo Sustainability Film Series – “Happening: A Clean Energy Revolution”: 4/26/18 5:30pm, Daly City Council Chamber, Daly City: This event is part of a month long initiative aimed at celebrating Earth Day through free Sustainability Film Series, showcasing inspirational award-winning films. Through these films, learn how issues in climate, energy and food have been solved locally and globally. There will be an opportunity to interact with San Mateo County organizations and ask about ways to take action and protect Earth’s resources. Light refreshments provided.
  14. County of San Mateo Sustainability Film Series – “Of the Sea”: 5/3/18 5:30pm, Ted Adcock Community Center, Half Moon Bay: This event is part of a month long initiative aimed at celebrating Earth Day through free Sustainability Film Series, showcasing inspirational award-winning films. Through these films, learn how issues in climate, energy and food have been solved locally and globally. There will be an opportunity to interact with San Mateo County organizations and ask about ways to take action and protect Earth’s resources. Light refreshments provided.
  15. Daly City’s Earth Day Recycling Event & Community Clean Up: 4/21/18 9:00am-12:00pm, City Hall Parking Lot, Daly City: There will be secure document shredding, e-waste drop-off, compost giveaways, used tire take backs, and environmental programs. These free services will be performed in a drive through format.
  16. Celebrate Earth Day: 4/21/18 8:00am-11:00am, San Bruno Park, Beckner Shelter Parking Area, San Bruno: There will be FREE compost giveaways available for all San Bruno residents to help enrich their gardens while learning about the benefits of composting. Residents must bring their own bucket.
  17. Atherton Earth Day Event: 4/21/18 12:00 PM - 4:00 PM, Menlo-Atherton High School Performing Arts Center, Atherton: There will be a film screening for the film “The New Fire.” This film is about how technological advances in nuclear energy can help combat climate change.  Admission is free. A light lunch and beverages will be provided. After the film, there will be a panel discussion, desserts, Q & A, and a networking reception.
  18. East Palo Alto Earth Day: 4/14/18 10:00 AM - 2:00 PM, Bell Street Park, East Palo Alto: At this event, there will be bike repairs, safety lessons and learning to ride bike lessons, electronics recycling, tree planting, and a bike raffle!

Additionally, the Flows To Bay team will be co-hosting a joint programs on May 19th. We invite you to join us for one of three fantastic opportunities to get outside and enjoy our local environment while getting to know our local community partners who are holding hands-on environmental activities for San Mateo County residents. These activities and partners include:

  • Pacifica Beach Coalition: This event will be a beach cleanup at Linda Mar State Beach.
  • San Mateo Arboretum: During this activity, our partner will be holding a native plant talk and planting class at the Greenhouse and Nursery in San Mateo.
  • Friends of Edgewood: Residents will be able to explore the park through a nature walk at the Edgewood Park and Nature Reserve.

*Further details such as event times will be released shortly.

Hassett Hardware is a family-owned and operated local hardware store that carries a large selection of organics and eco-friendly supplies for your gardening needs. Flows To Bay has partnered with Hassett Hardware for our Flows To Bay Challenge this spring to bring you expert gardening advice on how to make your garden or yard as (eco)green as it can be:

Water at night. When you water at night, less water is lost to evaporation from wind and sunlight. This means you can water less often, and your plants can use that water more efficiently. As a bonus, you’ll get to  better enjoy the fresh aromas of your garden first thing when you wake up on those hot summer mornings.

Use organic soils and fertilizers. We recommend Dr. Earth Home Grown Concentrated Spray, E.B. Stone Organics Soil, Planting Mix or Bat Guano (yes, bat guano!), Soil Science, Happy Frog, Whitney Farms Organic Bone Meal or Jobes Organics All Purpose Plant Food. These soils and fertilizers are natural and effective, allowing you to give your plants a boost without all the added chemicals. Tip: If you notice an OMRI logo on the packaging, which many of these products have, it means they have been third-party certified as organic.

Consider native plants for your yard. Most native plants are drought tolerant, naturally pest resistant, and generally need much less attention in all areas: watering, pest control and fertilizer. Some examples are yarrow, mallow, mountain lilac, white sage and lupine.

Plant butterfly- and bee-friendly flowers. There are many plants that bees and butterflies and even butterfly larvae like! Bees like lavender, all the basic herbs (like basil, sage, rosemary and thyme), geranium, helianthus, lupine (also native), verbena, zinnia and globe thistle. Butterflies like alyssum, yarrow (also native), cosmos, delphinium, fennel, lavender, marigold and nasturtium. If you don’t have a big garden or yard or don’t want the work of re-landscaping an area to include these lovelies, you can easily grow them in pots.

Use organic pesticides and fungicides. It’s best to use herbicides, pesticides and fungicides as a last resort via Integrated Pest Management. But if you need to switch to chemical controls, we recommend using organic and less-toxic products, like Safer Brand which has a whole range of organics to choose from: Organocide 3-in-1 Garden Spray (fungicide, miticide and insecticide), Bonide Neem Oil (which is also a three-in-one), Monterey Liqui-Cop (the active ingredient is Copper diammonia diacetate complex), Espoma Earth-Tone and Dr. Earth products.

Let your grass grow a bit longer. This helps the roots dive deeper and need less water, strengthening your lawn against  pests and disease.

Pull weeds as soon as you see them rather than using a chemical weed killer. This is good exercise and can be fun for kids too.

We encourage you to participate in the Challenge and visit Hassett Hardware for your gardening supplies. Visit hassetthardware.com for more information or check out our Challenge page for a coupon for a Hassett Hardware store near you.

Messy, cluttered garages are completely harmless when they’re filled with old clothes and toys, but not when they’re filled with hazardous materials! Two of the most common hazardous materials found in garages are paint and unused or used motor oil. They can pose significant threats to your family and to the environment  if they’re not stored or disposed of properly. Here are the basics on how to safely manage these chemicals in your home:

Paint is great for giving your house a makeover and brightening up a room, but it also creates toxic fumes and if improperly disposed can pose an environmental hazard. The Environmental Protection Agency lists paint as one of its top five environmental hazards, highlighting that despite how common paint is, it should be handled and disposed of with care. Here are some tips on how to store and dispose of your old paint properly:

  • Save it for later: To save paint for future use, you should keep it in its original container, put plastic wrap over the paint lid and hammer the lid shut. Keep stored paintaway from children and pets and in a cool place.
  • Retail Recycling: If the paint is no longer of use, you can take it to a local household hazardous waste facility, or local hardware stores like Orchard Supply Hardware or Kelly-Moore will accept paint for recycling.

Used motor oil left in the garage can contain harmful heavy metals like magnesium, copper, zinc and other chemicals known to cause cancer. Yet, many of us keep containers of used oil in jugs to be hauled off for recycling at a later time. To avoid any harm to yourself or the environment here is what you need to know:

  • Storing: Keep used motor oil in a clean, leak-proof jug or bottle and store it in a safe, cool place in your garage. Do not mix motor oil with other liquids like antifreeze –  once it is mixed it cannot be recycled!
  • Disposal: To recycle your motor oil you can visit your local HHW facility or search for a certified used oil collection center, which are usually auto supply or repair stores.  These locations will safely recycle your motor oil.

As part of our FlowsToBay Challenge we are encouraging you to drop off your HHW items to your local HHW or other outlets. For a complete list of regular HHW drop-off times please click here.  

To register for an HHW drop off complete the following steps:

  1. Set up an appointment here or call (650) 363-4718, select option 3.
  2. Load up to 50 pounds or 10 gallons worth of material.
  3. Drop off your materials at the HHW center. The facility crew will take your materials directly from your trunk!

We hope this information will help keep your garage a safe place for your family and the environment!

Home is where the heart is, but not everything in your house is safe for your family. Your home may contain many hazardous materials that you use for household chores. Two common though perhaps unassuming household products that can pose threats to your family and the environment are batteries and pesticides.

Batteries have become an essential part of our everyday lives. They power our clocks, remotes, flashlights, and other everyday gadgets.  Batteries also contain dangerous chemicals that can harm people and the environment.

  • Health: Battery contents can be dangerous, but are protected by layers of insulation and an outer plastic seal. Unfortunately, batteries can leak, especially as they age, and the battery acid inside can be harmful if it comes into contact with skin or eyes. This can be especially dangerous to children who might be playing with old batteries. Lithium-ion batteries, while incredibly efficient, can actually explode if they are not properly stored or disposed of.
  • Environment: Tossing batteries in the trash is a quick way to negatively impact the environment. Leaking batteries, even in a landfill, can lead to water contamination. Not to mention there’s a fire risk if lithium-ion batteries are not properly disposed of.

All batteries should be recycled and not be thrown in the trash. Many local waste haulers collect batteries for recycling. If you do not have curbside battery recycling in your neighborhood, you can drop your batteries off at your local household hazardous waste (HHW) center or a local retailer that provides recycling, like BestBuy.

Pesticides are also a dangerous yet common household item. While they keep your garden and home pest-free, pesticides can have serious effects on human health and the environment.

  • Health: Pesticides contain all types of chemicals and toxins that are meant to kill pests, but can also affect humans through ingestion or exposure. Studies have found that frequent exposure to pesticides can lead to serious illnesses and cancer. If accidentally ingested, you should call the poison control center immediately and get to the nearest hospital.  
  • Environment: The chemical substances in pesticides often travel once sprayed. Pesticides can ruin fertile soils, contaminate waterways, and affect non-target species, like humans! Indoor pesticides can leave residue on carpets or curtains, where children or animals who are lower to the ground can be impacted. Organic and food-based repellents are a more attractive option for homeowners wishing to keep their gardens and home pest-free. Pesticides used in your garden also pose a risk, as water runoff can create puddles tainted with chemicals, or can be rinsed away into storm drains carrying chemicals directly to the ocean or bay.

As part of our FlowsToBay Challenge we are encouraging you to drop off your HHW items to your local HHW or other outlets. For a complete list of regular HHW drop-off times please click here

Here are the steps you’ll need to follow:

  1. Set up an appointment here or call (650) 363-4718, select option 3.
  2. Load up to 50 pounds or 10 gallons worth of material.
  3. Drop off your materials at the HHW center! The facility crew will take your materials directly from your trunk.
  • Alternative/Retail Disposal Sites: If you’re looking for somewhere to dispose your hazardous material year-round, retail stores and even your local waste management company can help you out!
    • Here is some more information about battery disposal in San Mateo County. Check out the link the see if your local waste management company picks up batteries!
    • Many retail stores such as Home Depot, Best Buy, Lowe’s, and Staples all take batteries that need to be recycled. If you have one nearby, you’re in luck! Learn more here.
  • Reducing Waste
    • For batteries, choosing rechargeable batteries over single-use batteries is the way to go to reduce battery waste. Not only does it help the environment, but it will also save you money in the long run!
    • For pesticides, opt for the organic, naturally developed pesticides. These will help keep your family safe and your garden in tip top shape! Learn more about hardware stores who have partnered with Our Water Our World to provide non-toxic pesticide products.

Now that you’re well-informed, it’s time to take action! Help keep your family and the environment safe from these hazardous materials once and for all.

Several years ago, we adopted a shelter cat named Zoe, after our 19 year old cat died. Zoe is sweet and despite our best efforts, overweight. Consequently, her clumsy but determined rush to the food bowl can sometimes result in an unexpected collision. One day I tripped over her mid-sprint on the stairs, and with my arms full of groceries I went down hard. Needless to say, I ended up with a concussion. Months after the accident, I was still suffering from what I assumed were concussion-related symptoms. But as the months progressed, I seemed to be adding new symptoms to the list. Unbeknownst to me, though maybe obvious in retrospect, I was actually experiencing ailment after ailment that were linked to years of an unhealthy lifestyle. The concussion was simply the last straw. Daily stress and a poor diet were clear culprits – but after speaking with my doctor, I learned that exposure to certain chemicals can actually cause chronic and in some cases debilitating health problems.

Luckily, I worked with my physician and slowly recovered. Together, we developed a health plan that prioritized diet, sleep, exercise, stress reduction, and reducing my exposure to environmental toxins.

Household Toxins Weren’t On My Radar
To be honest, worrying about environmental toxins was not on my radar. When my doctor advised me to reduce my exposure to toxic chemicals in my home, I was surprised and wondered if household toxins could really be hurting my health. I listened carefully to what she had to say and decided she had a point.

Under her direction, I began eating healthier, organic foods and switched to safe cleaning, laundry and personal care products. At first, it was overwhelming. I enlisted the help of my husband, and we began the journey together.

Personal Care Products – Untested & Some Unsafe
To start, we read the labels on our products and were shocked to discover the array of toxins they contained. Since I had chemical sensitivities and was being bothered by perfumed products, I started by emptying the house of the most obvious fragranced products including air fresheners, perfumes, scented candles, and dryer sheets.

I learned that fragranced products can contain any of 3,000 ingredients many untested, unregulated, and some toxic. The problem is that manufacturers do not need to disclose what’s in the fragrance, so the fragrance could contain phthalates, a known carcinogen or other toxic chemicals that disrupt hormones.

As we continued to do more research, I realized that the Food and Drug Administration (FDA) has no authority to require companies to do product safety testing; and the FDA has only banned a handful of harmful chemicals from being used in US products while continuing to allow manufacturers to use chemicals which are classified as known or probable carcinogens or hormone disruptors.

It took months to replace my personal care products during which I became knowledgeable about which ingredients to avoid and how to read labels. I avoided products with fragrance and steered clear of many ingredients that can be found on the FlowsToBay Challenge Inventory sheet.

The Story is Even Worse for Cleaning & Laundry Products
After I finished cleaning out my personal care products, I turned my attention to cleaning and laundry products. I was shocked to find that it’s even harder to uncover the contents of your products as ingredients aren’t listed on cleaning and laundry products, as they are regulated by the Consumer Products Safety Commission (CPSC). Unlike the FDA which requires that all ingredients be listed with the exception of revealing the details of the fragrance, the CPSC does not require that manufacturers list all of the ingredients on product labels.

It’s Not All Or Nothing
In the beginning, I set aggressive goals for cleaning up my household toxins, which backfired because I became overwhelmed. Instead of moving forward, I just stopped, paralyzed. I learned that it’s better to take a slower approach recognizing that it’s not “all or nothing.” Any step toward creating a healthier home will pay off.

Essentially, it’s up to you to determine if your cleaning and laundry products are safe and you must do this without the benefit of a complete ingredient list. I also discovered that the terms “all natural” or “green” don’t guarantee a safer, all natural product. Why? Because no governmental body regulates these terms for marketing purposes. As a result, your products labeled as “green” and “all natural” can contain substances that are harmful to your health and the environment.

In the end, I’m happy with my changes. I switched from toxic dryer sheets to wool dryer balls, began using white vinegar in the rinse cycle as a softener, and found several laundry soaps that had only a handful of safe ingredients without harmful fragrances. The cleaning products were a challenge but ultimately we found vinegar and castile soap based products that do a good job of cleaning and disinfecting.

With my health restored, I became grateful to my cat for the push to wellness. The accident forced me reconsider every aspect of my life and to create a pure living space at home.

Carol Trimmer Bio
Carol is helping to make the world a healthier, happier place by sharing easy ways to live better in this sometimes toxic place we live in. As founder of Pure Living Space, she’s on a mission to discover the best and safest home and personal care products. When she’s not researching safe products or writing articles, you can find her growing kale or whipping up that perfect smoothie.

With the cold, rainy weather upon us in the Bay Area, we’ll be bringing our next challenge indoors! This winter, we challenge you to reduce your pollution footprint from within your home.

There are many unsuspecting sources of hazardous chemicals in our homes that can end up in creeks and ultimately the Ocean and Bay. Common household items like bathroom and kitchen cleaners, batteries, and car wash items all contribute to the buildup of chemicals and toxins in the Ocean. These hazards create problems that put the aquatic environment and human health at risk. Luckily, there are eco-friendly alternatives and proper disposal methods you can use to reduce the amount of chemicals flowing to the Bay.

This season The Flows To Bay Challenge will be providing coupons for eco-friendly products from Grab Green and Pure Living, education about removing and replacing toxic substances from your homes, weekly events and a Facebook photo contest, where we will show the biggest messes we have cleaned using eco-friendly products!

How exactly do chemicals flow to the Bay? When chemicals from soaps and cleaners are washed down the drain, the water goes straight to a water treatment plant where most chemicals are filtered out. Many harsh chemicals, however, are not treated properly and  remain in their hazardous states when water is released back to waterways. Hazardous household items like batteries, mercury thermometers and thermostats, paint and vehicle fluids can also contaminate waterways when they are dumped in the trash instead of being recycled.

What can you do to help fix this problem? Start with your own home! Making changes in your own home and lifestyle is the key to preventing water pollution. Swapping out your old cleaners for eco-friendly alternatives and following household hazardous waste disposal procedures will decrease the levels of chemicals entering our local waters. Here are some troublesome household items that may be lurking in your cupboards and storage areas at home:

  • Household cleaners and soaps: Household cleaners can be problematic because of all the chemicals these cleaners contain to cut grease and kill bacteria and germs. While they do a great job at disinfecting your floors, toilets, and surfaces, they contain corrosive and harsh chemicals that are harmful to human and environmental health. Surprisingly, hand and dish soaps can also be quite harmful to the environment. Many brands of hand soap contain the chemical triclosan, which can go untreated through wastewater treatment plants, and discharged into the ocean. 

    Here are some companies with cleaning and soap alternatives that are better suited for your home and the environment

  • Batteries: Batteries are essential for our gadgets and daily technology. However, they contain many harmful elements like cadmium, lead, and mercury, which can leach into soils and groundwater if thrown away. Luckily, many local businesses (Best Buy, Home Depot, Staples, Lowes, etc.) have take-back programs to  properly dispose batteries at no cost! Alternatively, you can buy rechargeable batteries that can save money and reduce your impact in the long-run.
  • Old paint and motor oil: Paint and motor oil lurk in most people’s garages and often make their way to the drain or trash.  Both paint and oil are classified as a hazardous waste, and need to be taken to a household hazardous waste center to be properly disposed. Just one quart of oil can contaminate one million gallons of water, so every drop counts!

These suggestions are just a start on how you can take action and get involved with fighting water pollution. From January to March, join the Flows To Bay Challenge, where we will be providing you with opportunities to revamp your homes like rebates for eco-friendly cleaning supplies and fun events where you’ll to learn how to green your home. Come join us in making your homes safer and kinder to our beloved bay!

Are you looking to update your garden to be more lush and eco-friendly this summer? We have a few tips to ensure your garden will be healthy and thrive in our northern California conditions.

With warm, dry summer months in Northern California’s unique climate zone and our proximity to local waterways in San Mateo County, it is important to take into consideration Bay Friendly gardening. Bay-Friendly gardening is a holistic approach to gardening and landscaping that works in harmony with the natural conditions of the San Francisco Bay Watershed. Bay-Friendly practices foster soil health, conserve water and other valuable resources while reducing waste and preventing pollution. For many of us, growing a blooming garden while conserving water, can be a challenge to say the least. Add in concerns about water quality impacts from fertilizers and pesticides, and even the greenest of “green thumbed” gardeners may feel discouraged to get started on a new project. Fortunately, Bay-Friendly practices offer simple solutions to grow a beautiful garden in the Bay Area while protecting the environment.

Rescape California, also known as the Bay-Friendly Landscaping and Gardening Coalition, provides seven principles you can use to have a more Bay-friendly landscape:

  1. Landscape Locally, recognizes that built landscapes are a part of the larger ecosystem of the San Francisco Bay Watershed and that they can contribute to its health if designed and maintained using sustainable practices.
  2. Landscape for Less to the Landfill, means that we should reduce waste by choosing the right plants, avoiding invasive plant species, using recycled and salvaged products in the landscape and by composting, mulching and grasscycling plant debris.
  3. Nurture the Soil, soils are living ecosystems and when landscape practices allow the soil food web to thrive it can filter: pollution, store water, provide plant nutrients, and help plants resist pests naturally.
  4. Conserve Water, means using a holistic approach of creating drought resistant soils with compost and mulch, selecting plants naturally adapted to summer-dry climates, using stormwater, greywater and recycled water in the landscape as much as possible and using efficient irrigation systems that include self-adjusting, weather-based controllers.
  5. Conserve Energy, by reducing the need for mowing and shearing, by shading buildings and paved areas, using efficient outdoor lighting, and buying local landscape products.
  6. Protect Water and Air Quality, through maximizing permeable surfaces and minimizing stormwater runoff, using integrated pest management, minimizing the use of synthetic pesticides and avoiding overuse of fertilizers, reducing fossil fuel consumption, and planting trees to remove CO2 and absorb air pollutants.
  7. Create Wildlife Habitat, recognizes that biodiversity is crucial to the health of natural ecosystems and that by using native plants and increasing the diversity of plant palettes, our built landscape can provide food, water and shelter for birds, butterflies, beneficial insects and other creatures.

Additionally, choosing California native plants can help your Bay Area garden thrive in all conditions — especially in a drought. Plants native to California are accustomed to the natural soil conditions in our region. Over time, however, and with increased rains as seen this past winter season, soil can become depleted and unable to supply plants with necessary nutrients. You can replenish your soil’s nutrients by adding organic material to it every year.  Mulching and composting are great ways to do this. Not only will mulch prevent water loss by trapping precious water in the ground, it also reduces the amount of water runoff and decrease your water bill. Mulch and compost will provide nutrients  and conserve water, but what about pests? By planting Bay-Friendly native  plants, you can refrain from harsh chemical pesticides, as Bay-Friendly plants are naturally tough once they are established and tend to resist pests without chemicals. However, if you do notice pests, check out this website and use the plant problem diagnostic tool to identify the problem and find the best solution.

Another change you can make in your garden is to take out your lawn.  The typical grass species you see in neighborhood lawns are not native to Northern California and can be real water guzzlers. If you replace your lawn with a beautiful, drought-tolerant landscape, you can even get a rebate! Check out BAWSCA’s Lawn Be Gone rebate program and find out more here.

For more information on Bay Friendly Gardening, check out these resources:

Hummingbirds are welcome visitors to many gardens, but can be challenging to attract. Hummingbirds prefer native species for nesting, so it is a good idea to use native plants in your garden if you want attract these beautiful creatures in your backyard. Besides their good looks, Hummingbirds also serve an important purpose by pollinating the plants in your garden. While some plants are pollinated by the wind or are self-pollinating, the vast majority rely on species like hummingbirds to carry pollen from one individual plant to another. When a hummingbird inserts its beak into a flower to drink the nectar, sticky pollen grains cling to the side of its beak.They then move from flower to flower, pollinating the other plants in the garden transferring the pollen grains on their beak as they fly about, allowing plants to reproduce and bloom. Hummingbirds also have great memories and will remember food sources from previous years!

San Mateo County has several Hummingbird species native to the area, including:

  • Black-chinned Hummingbird
  • Anna’s Hummingbird
  • Costa’s Hummingbird
  • Rufous Hummingbird
  • Allen’s Hummingbird
  • Calliope Hummingbird
  • Broad-billed Hummingbird

Here are our plant recommendations and tips for attracting these beautifully vibrant visitors into your garden:

Plants: Birds have naturally fast metabolisms so plants that produce many flowers are especially attractive to hummingbirds since the food supply will be large enough to feed them. Plants with long tubular flowers and within the red color range are especially prized by hummingbirds. Our top plant choices include California Fuschia and Hummingbird Sage. Other plants that are favored by hummingbirds include:

  • Coral Bells
  • Monkeyflower
  • Coyote Mint
  • Bush Snapdragon
  • Penstemon
  • Cleveland, Autumn and Summer Sage
  • Baja Fairy Duster
  • Wooly Blue Curls
  • Native honeysuckle vine

You can find these plants at our, Our Water Our World partner nurseries, listed here.

If you want the perfect hummingbird sanctuary, be sure to also include a rain garden, bird bath or source of trickling water! Rain gardens can soak up as much as 30 percent more water than conventional lawns, and if planned right, they also provide a natural habitat for hummingbirds. Another water-wise way to maintain your hummingbird sanctuary is with a rain barrel. You can even get a rain barrel rebate on our website here!

Follow these recommendations and expect to see some hummingbirds visiting your garden soon!